Body
You don’t have to be a fitness guru to practice self-care and an active lifestyle. Let’s explore not only the best fitness centres and gyms in Vilnius, but also recommended personal trainers and outdoor workout routines.
How to Make Healthy Lifestyle Changes That Stick
Starting a healthier lifestyle journey can seem too overly complicated and it’s simply because...
Why Pole Dancing Will Help You Reclaim Your Power
Last year I confessed to myself: I was so out of tune with my...
How to Start Practising Yoga as a Beginner
My first visit to a yoga class was almost a decade ago at a...
