Life is all about finding the balance that works for you. What are the two key components? The answer is body and mind. So let’s take care of them first.

Niels Peter Pretzman

My Vilnius: The Blend of History and Food at Senatorių Pasažas

My Vilnius introduces you to people for whom the city has become the place...
how to take care of your emotional health during life's chages

How to Maintain Your Emotional Health in the Midst of Changes

Life is an ever-changing stream of events, people and experiences. Nothing in our lives...